Rooibos means "Red Bush", the color of the fine, needle-like leaves of South Africa's Aspalathus Linearis plant which makes a tasty, aromatic infusion. Rooibos looks and tastes much like tea and can be served hot or cold. Rooibos is naturally 100% caffeine-free and is rich in vitamin C, mineral salts, proteins, and has even more anti-oxidants than green tea. Rooibos is also the only known natural source of aspalathin, a potent antioxidant. Tea purveyors have suggested that rooibos can help with allergies, digestive problems and headaches. These claims have not yet been proven by scientific studies.